Pleasurable Weight Loss
A Live Class with Jon Gabriel and Pleasurable Weight Loss Coach, Jena La Flamme.
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Tuesday, January 22 – 9:00p.m. EST (New York, USA)
Wednesday, January 23 – 12:00 p.m. AEST (Brisbane, AU)
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Here’s What You’ll Learn:
- How to listen to your animal body
- How cravings stem from pleasure deficiency
- Defining your body’s true pleasure vs. pseudo pleasure
- Eating to the point of energy
- How to feel safe and sexy as you lose weight
JENA LA FLAMME
After a decade long struggle with emotional overeating and low self-esteem, Jena thought she’d hit rock bottom when she gained 20 pounds. Just as she began to think things couldn’t get any worse, she heard her body telling her: “listen to me!” Once she started to tune into her body’s voice, she adapted her food and lifestyle choices accordingly and her excess weight fell away.
Since then, Jena has made a commitment to dedicate her life to helping other women get the body of their dreams in healthy, lasting, pleasurable, natural ways through her workshops, products, teleclasses, webinars, online community and private coaching programs.
Jena has been featured in Glamour, Pilates Style and on the Discovery Health Channel. She is also the founder of the Jena Wellness Center in NYC, where she holds her private coaching and consultation sessions.
To learn more about Jena and her work, please visit her website: Jena La Flamme