A Holistic Transformation

A Live Class with Jon Gabriel and subject of the hit documentary, May I Be Frank? Frank Ferrante


Wednesday January 23 – 9:00 p.m. EST (New York, USA)
Thursday January 24 – 12:00 p.m. AEST (Brisbane, AU)
Check Your Timezone

Here’s What You’ll Learn:

  1. Weight-gain as a symptom of unhealed trauma
  2. Opening up to your need for help
  3. The importance of self-forgiveness and self-love
  4. How the practice of gratitude helps change

Who is


Frank Ferrante is the subject of the hit documentary, May I be Frank?, which documents the transformation of his life. He unknowingly stumbles into a local restaurant in San Francisco, Cafe Gratitude, a raw, organic and vegan cafe. As he becomes friends with the staff, he keeps returning to the cafe where he feels welcomed and free from his collapsing personal life. On one such visit, Frank is asked by Ryland, one of the servers, “What is one thing you want to do before you die?” Frank replies “I want to fall in love one more time, but no one will love me looking the way I do.”

Inspired by the possibility of helping Frank, Ryland invites him to come into the cafe every day for the next month. Armed with a camera and a wide open heart, Ryland soon enrolls his brother Cary, and Conor, his best friend, to participate in supporting Frank’s transformation. The final agreement is made that for the next 42 days, Frank will turn his life over to three twenty-something young men committed to his healing and prepared to coach him physically, emotionally and spiritually.

What happens in the film is truly incredible and inspirational.

To learn more about Frank and his documentary, please visit his website: May I be Frank?