Blueberry Chia Pancakes
A Fat Burning Breakfast Recipe w/Jon Gabriel of The Gabriel Method
VIDEO: Jon shares one of his favorite breakfast recipes.
BLUEBERRY CHIA PANCAKE RECIPES
Serving size: 3-4 pancakes
- 1 cup chia bran
- 1/2 tsp mineral salt
- 2 tbs coconut palm sugar
- 4 eggs
- 1 cup blueberries
- 1/2 cup unsweetened almond milk
- 1 tbs ghee
- A few strawberries
- Dash of coconut yogurt (optional)
Mix your chia bran, mineral salts, coconut palm sugar, eggs, blueberries, and unsweetened almond milk in a mixing bowl. Prepare your pan with 1 tbs of ghee and pour your mixture onto the pan. Allow your pancakes to cook. Once your pancakes are fully cooked, load your pancake up with some extra berries, a couple strawberries, and some coconut yogurt if you like! Once you are ready dig in and enjoy!
A Note from Jon Gabriel (Summit Host)
The age-old weight loss axiom of “eat less, exercise more” has proven to be a complete and total failure with 98% of dieters gaining back their lost weight, and in many cases, more than they began with. Calorie restriction and excessive exercise are just a bandage that temporarily covers up the real, underlying causes of weight gain.
To achieve lasting results, to quit dieting and solve your weight loss problem forever, you need to find the cause and work holistically to reverse it. Sustainable weight loss must include a mind-body approach – it’s the only way.
Join me for this powerful, free event with some of the leading voices in health and wellness today, and learn how you too can move beyond calorie counting and into a world where weight management is a non-issue. Welcome…
About the Summit
This virtual teleclass summit is a rare opportunity for you to get direct access to some of the leading medical doctors, health advocates, and weight loss revolutionaries on the planet.
The experts on this panel have volunteered their time to speak directly to you in the comfort of your home or office, so take advantage of this unique opportunity, keep an open mind, and you’ll be amazed at the new research and breakthroughs revealed.